An ancient guide to anger management

In his essay On Anger (De Ira), the Roman Stoic thinker Seneca argues that anger is the most destructive passion, and offers a timeless guide to avoiding and managing this dangerous emotion. In this podcast, Raj Persaud talks to the editor and translator of Seneca’s work, James Romm, about the relevance of this philosophy, which has arguably never been more relevant than it is today.